Parent/Carer Workshops

We run standalone stress management workshops for parents and carers to understand strategies they can use to provide effective support within the home environment. These have been particularly effective with parents of exam groups.

We can also run an 8-week Mindfulness course for parents, accommodating up to 30 parents on each course.

Parent/Carer Workshops

Workshops we offer:

 
  • Exam Anxiety
  • Stress Management
  • Supporting Positive Mental Health
  • Maintaining Balance: Academic Performance and Wellbeing
  • Support strategies for:
    • Anxiety
    • Anger Management
    • Depression
    • Low Self-Esteem
    • Poor Behaviour
    • Self-Harm
    • Gaming Addiction
    • Mindfulness (8 week course)