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Blog Library
Nov 6, 20243 min read
The path from Stress to Burnout
A Mental Health UK survey helps us understand the difference between stress and burnout.
Sep 17, 20244 min read
Supporting Young People's Mental Health in School - Practical Advice for Youth Mental Health Day
As we observe Youth Mental Health Day this week, it's important to shine a light on the mental health challenges many young people face
Jul 24, 20242 min read
Simple and Effective Self-Care Tips for Everyday Wellness
Self-care is a critical aspect of maintaining your physical, mental, and emotional well-being. When life gets busy and we juggle various res
Jun 11, 20242 min read
Wellbeing Champion Training at Brightcore Consultancy
At Brightcore Consultancy, we believe in the power of young people to lead and inspire their peers.
Jun 6, 20242 min read
Strategies for addressing Emotionally-Based School Avoidance
Emotionally-Based School Avoidance (EBSA) is a complex issue where students experience intense anxiety or distress about attending school.
May 20, 20242 min read
Accredited Mental Health First Aid Training with Brightcore Consultancy
We offer both Adult and Youth MHFA England accredited courses, tailored to meet different needs and age groups.
May 1, 20242 min read
Maintaining Wellbeing During Exam Season: A Guide for Teachers
As exam season approaches, teachers and education staff play a vital role in supporting students' wellbeing and mental health.
Apr 11, 20243 min read
10 Practical Tips to Reduce Stress and Improve Wellbeing
During this stress awareness month and beyond, it's crucial to recognise the impact stress can have on our overall wellbeing.
Jan 15, 20243 min read
Developing an effective whole-school approach to mental health and wellbeing provision: so much more than just a tick box exercise
Schools and Colleges continually strive to provide high quality pastoral care and a broad and balanced curriculum to support and educate the
Dec 14, 20232 min read
Navigating the Festive Season: Understanding Mental Health Challenges
The festive season is often hailed as a time of joy, celebration, and togetherness. However, for some, this time of year can bring about uni
Nov 21, 20233 min read
Why Children's Mental Health Matters
Our educational settings are the places where young minds are moulded and prepared to take on the challenges of the world.
Nov 13, 20233 min read
The Importance of Reporting: Encouraging Students to Speak Up Against Bullying
Anti-Bullying Week 2023 is here, shedding light on the critical issue of bullying in schools and empowering us to make a difference.
Oct 10, 20232 min read
Supporting Our Children: A Universal Right to Mental Health
As we observe World Mental Health Day 2023, it’s crucial to spotlight an essential message - “Mental Health is a Universal Human Right.”
Oct 6, 20232 min read
The Gratitude Effect: Transforming School/College Staff Wellbeing
Gratitude, a simple yet powerful concept, plays a crucial role in fostering wellbeing among school and college staff.
Mar 1, 20233 min read
Why mental health first aid?
Mental health and wellbeing in schools and colleges was an increasingly vital part of the educational setting pre-pandemic.
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